Weigh In record (no journal entry) for 24 July 2021
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182.0 lb
Lost so far: 33.2 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2021:
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266 kcal
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Fat: 10.15g | Prot: 18.84g | Carb: 21.27g.
Breakfast: My Coffee with Creamer. Lunch: My Coffee with Creamer. Dinner: Purely Inspired Collagen Peptides, Great Value French Vanilla Cappuccino Drink Mix. more...
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losing 5.0 lb a week
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01134BOB's weight history
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