Weigh In record (no journal entry) for 24 July 2021
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181.4 lb
Lost so far: 0.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2021:
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510 kcal
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Fat: 6.11g | Prot: 17.31g | Carb: 91.29g.
Breakfast: Trader Joe's Pimento Cheese Dip, Trader Joe's Organic Soft White Bread, Coffee with Milk and Sugar. Dinner: Zucchini , Trader Joe's Spinach & Chive Linguine Pasta. more...
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gaining 6.0 lb a week
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sunnyingrid's weight history
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