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Holding steady and doing pretty well.
Be Happy!
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164.6 lb
Lost so far: 141.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2014:
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1628 kcal
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Fat: 80.20g | Prot: 172.52g | Carb: 63.42g.
Breakfast: Coffee, Cottage Cheese, Premier Nutrition High Protein Shake - Chocolate, Kroger Heavy Whipping Cream. Lunch: Roti, Onions, Chicken Breast. Dinner: Sorrento Stringsters String Cheese, Spinach, Atkins Crustless Chicken Pot Pie. Snacks/Other: Jell-O Sugar Free Black Cherry, Kroger Heavy Whipping Cream, Sorrento Stringsters String Cheese, Quest Strawberry Cheesecake. more...
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steady weight
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