UK cats's Journal, 22 February 2014

160.5 lb Lost so far: 18.0 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

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1245 kcal

Fat: 27.38g | Prot: 72.83g | Carb: 169.82g.   Breakfast: Blueberries, Oatmeal, Toasted Whole Wheat Bread. Lunch: Skim or Nonfat Milk (Calcium Fortified), Bananas, Pure Protein Chocolate Deluxe High Protein Bar (Small). Dinner: American Heritage Cheddar Shredded Cheese, Tyson Foods Fajita Chicken Strips, Mission Foods Mission Burrito 10" Flour Tortilla. Snacks/Other: Absolut Vodka. more...

1990 kcal

Activities & Exercise: Shopping - 1 hour, Walking (moderate) - 3/mph - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...