SkitzerTheCat's Journal, 19 July 2021

Ate waaaaay to much delicious delicious tonkotsu ramen this last few days. Glad I didn't gain considering all the salt and carbs.

224.0 lb Lost so far: 52.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

---

1658 kcal

Fat: 69.34g | Prot: 59.81g | Carb: 197.97g.   Breakfast: Sunshine Cheez-It Original Snack Crackers, Ice Cream. Lunch: Crystal Light Crystal Light on the Go Sugar Free Packets, Bumble Bee Snack on The Run! Tuna Salad Kit with Crackers. Dinner: Qdoba Mexican Grill Pulled Pork Burrito. Snacks/Other: Peach in Light or Medium Syrup (Cooked or Canned). more...

2502 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...