Harapeko Keichan's Journal, 16 July 2021

7/16
W: 45.7kg, F: 17.9%, M: 35.6kg
100.8 lb Lost so far: 0 lb.    Still to go: 3.7 lb.    Diet followed reasonably well.
gaining 3.1 lb a week

23 Supporters    Support   

Comments 
What a terrific meal! Very eye-appealing, especially the beautiful salad, and the fish. Enjoy! 🐟🎣 🥗🍅🥑 
16 Jul 21 by member: nascar4433
That natto gave me all the feels. 🤤 
17 Jul 21 by member: hirulu
Thank you for comments both of you. I eat natto everyday. One of the health benefits of natto is to prevent osteoporosis. Keep healthy bones! 
17 Jul 21 by member: Harapeko Keichan

     
 

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