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Did a fitness class at the gym yesterday. Of course it was tuff cuz I hadn't been there in a while but felt great after. Now trying not to spaz out about regaining the amount I lost so farBUT the difference is I really am staying on task. New prayer method breath in and take someone's troubles in you breath out and send them peace. That's right you leave their heartaches in you and offer the up to God. Surprisingly you don't feel heavy but lighter. Did Jesus feel this way...Xoxo
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332.0 lb
Lost so far: 12.0 lb.
Still to go: 142.0 lb.
Diet followed 100%.
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steady weight
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