ccforres's Journal, 18 February 2014

My birthday weekend was amazing but my diet definitely suffered.
165.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed poorly.

Diet Calendar Entry for 18 February 2014:
1823 kcal Fat: 72.10g | Prot: 54.59g | Carb: 252.97g.   Breakfast: Blueberries, Quaker Instant Oatmeal Weight Control - Maple and Brown Sugar. Lunch: Butter, Panera Bread Tomato & Mozzarella Panini (Half), Panera Bread Greek Salad (Half), Panera Bread French Baguette. Snacks/Other: Pistachio Nuts, Bananas, Tootsie Roll Tootsie Pop, See's Candies Assorted Chocolate Box, Part Skim Mozzarella Cheese. more...
gaining 1.8 lb a week

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