|
7/14 W: 45.7kg, F: 16.8%, M: 36.1kg
|
100.8 lb
Lost so far: 0 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
|
losing 4.6 lb a week
|
 Comments
14 Jul 21 by member: gabbsplus5
|
14 Jul 21 by member: Lindy220
|
Thank you both of you. I mixed extra firm tofu, okra, red onion and tomatoes with guacamole.
15 Jul 21 by member: Harapeko Keichan
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Harapeko Keichan's weight history
|