Weigh In record (no journal entry) for 14 July 2021
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110.2 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2021:
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597 kcal
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Fat: 29.87g | Prot: 47.57g | Carb: 35.10g.
Breakfast: Butter (Salted) , Kewpie Thousand Island Dressing, Green String Beans, Carrots, Tomatoes, Potato, Lettuce, Boiled Egg, Chicken Breast (Skin Not Eaten). more...
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losing 0.2 lb a week
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tasyanggraini's weight history
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