Weigh In record (no journal entry) for 12 July 2021
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116.8 lb
Lost so far: 30.9 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2021:
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756 kcal
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Fat: 11.24g | Prot: 23.82g | Carb: 144.17g.
Breakfast: Pisang, Tempe Orek, Nasi Putih. Snacks/Other: Indofood Biskuit Sun Marie Kecil, Ubi Goreng. more...
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losing 0.2 lb a week
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strngrr's weight history
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