Weigh In record (no journal entry) for 12 July 2021
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116.8 lb
Lost so far: 35.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2021:
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604 kcal
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Fat: 14.55g | Prot: 36.15g | Carb: 80.20g.
Lunch: BonCabe Sambal Tabur, Maya Sarden Saus Tomat, Nestle Bear Brand Milk, Sari Roti Roti Tawar Kupas, Promina Salmon Kentang Wortel. Snacks/Other: Indofood Biskuit Sun Marie Kecil. more...
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losing 0.3 lb a week
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anisasophie's weight history
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