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Hanna3571
Journal
10 Jul 21
Hanna3571's Journal, 10 July 2021
Hanna3571's Profile
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Weigh In record (no journal entry) for 10 July 2021
125.7 lb
Lost so far:
2.2 lb
.
Still to go:
19.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 July 2021:
137 kcal
Fat: 6.58g | Prot: 8.96g | Carb: 10.41g.
Breakfast:
TPS Food Mie Kremezz, Telur Puyuh, Susu Kedelai.
more...
1568 kcal
Activities & Exercise:
Running - 6/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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