SkitzerTheCat's Journal, 09 July 2021

Another pound toward the ultimate goal

226.0 lb Lost so far: 50.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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1037 kcal

Fat: 56.76g | Prot: 25.31g | Carb: 98.86g.   Breakfast: Latte Coffee, Crystal Light Crystal Light on the Go Sugar Free Packets. Lunch: Bumble Bee Snack on The Run! Tuna Salad Kit with Crackers, Slim Jim Slim Jim Minis. Dinner: Crystal Light Crystal Light on the Go Sugar Free Packets. Snacks/Other: Mott's Cinnamon Applesauce, Quaker Chewy Granola Bars - Chocolate Chip. more...

2524 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...