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oh boy, weight day Sunday. I be up like a rocket. I cannot stop eating. but have to because I can hardly fit into my clothes. And no I don't want to go up a size. I have beautiful clothes so they still need to fit. Mel.
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116.7 lb
Lost so far: 0 lb.
Still to go: 2.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 July 2021:
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1119 kcal
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Fat: 20.15g | Prot: 37.25g | Carb: 184.02g.
Breakfast: Tetley Tea with Semi-Skimmed Milk, Alpen Cereal. Lunch: Latte Coffee, Alpen Cereal. Dinner: Sainsbury's Skimmed-Milk, Alpen Cereal, Tetley Tea with Semi-Skimmed Milk. more...
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steady weight
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