Weigh In record (no journal entry) for 08 July 2021
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138.8 lb
Lost so far: 6.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2021:
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967 kcal
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Fat: 61.17g | Prot: 59.63g | Carb: 45.53g.
Breakfast: Tai Pei Chicken & Broccoli. Lunch: Calavo Avocado, Tai Pei Chicken & Broccoli. Dinner: Bacon, Egg, Kroger Raw Large Shrimp, Alfredo Sauce. more...
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losing 2.8 lb a week
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jackiemoore71467's weight history
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