Weigh In record (no journal entry) for 14 February 2014
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147.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 February 2014:
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931 kcal
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Fat: 19.35g | Prot: 26.92g | Carb: 165.54g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Coffee, Bananas. Lunch: Great Value Light Brown Sugar, Country Crock Shedd's Spread Original, Sweet Potato (Mashed, Canned), Milk (1% Lowfat with Added Vitamin A). Snacks/Other: Graham Crackers (Plain or Honey, Includes Cinnamon). more...
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gaining 0.3 lb a week
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