Weigh In record (no journal entry) for 07 July 2021
|
159.0 lb
Lost so far: 19.5 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 July 2021:
|
1216 kcal
|
Fat: 42.50g | Prot: 66.34g | Carb: 147.11g.
Breakfast: Jif To Go Natural Peanut Butter. Lunch: Pure Protein Chocolate Deluxe High Protein Bar (Small), Strawberries. Dinner: Lay's Original Baked Potato Chips (Package), Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Kraft Velveeta Cheese, Vlasic Sweet Gherkins, Wonder Classic Hamburger Buns. Snacks/Other: Strawberries, Kraft Cool Whip Sugar Free, Angel Food Cake. more...
|
|
1757 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
UK cats's weight history
|