Weigh In record (no journal entry) for 14 February 2014
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146.2 lb
Lost so far: 0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2014:
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2209 kcal
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Activities & Exercise:
Sitting - 8 hours, Walking (moderate) - 3/mph - 30 minutes, Shopping - 20 minutes, Standing - 1 hour, Desk Work - 5 hours, Walking (slow) - 2/mph - 15 minutes, Resting - 55 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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emilie_september's weight history
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