Weigh In record (no journal entry) for 23 February 2011
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279.0 lb
Lost so far: 11.0 lb.
Still to go: 149.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2011:
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1799 kcal
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Fat: 69.20g | Prot: 92.68g | Carb: 212.27g.
Breakfast: coleslaw, grapefruit, Chick-n-Strips (4 Count). Lunch: Potato Chips, chicken cheesesteak. Snacks/Other: fresh fruit, Buttered Air Popped Popcorn, ginger snap cookies. more...
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steady weight
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Song Byrd's weight history
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