Weigh In record (no journal entry) for 06 July 2021
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218.0 lb
Lost so far: 2.0 lb.
Still to go: 18.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 July 2021:
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1574 kcal
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Fat: 86.62g | Prot: 57.35g | Carb: 141.74g.
Lunch: Cheesecake, Fried Potatoes, Turkey Breast Meat, Mt. Olive Kosher Dill Hamburger Chips, Apples. Dinner: Nestle Vanilla Ice Cream Drumstick, Potato Chips (Salted), Salmon, Lettuce Salad with Assorted Vegetables, Kraft Thousand Island Salad Dressing. Snacks/Other: M&M's Peanut M&M's (20g). more...
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steady weight
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Delacroix's weight history
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