FallenAngel_86's Journal, 05 July 2021

172.5 lb Lost so far: 68.0 lb.    Still to go: 47.5 lb.    Diet followed reasonably well.

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2081 kcal

Fat: 31.38g | Prot: 42.00g | Carb: 199.61g.   Breakfast: Tap Water, Tap Water. Lunch: Morrisons Button Mushrooms, Aldi Greek Feta Cheese, Popchips Sour Cream & Onion Potato Chips. Dinner: Chip Shop Chips, THIS (THIS ISN't CHICKEN) Plant-Based Skewers Sticky Bbq Sauce, Tesco 50% Reduced Fat Mature Cheese, Plant Menu Spicy No Chicken Burgers, Green Peppers, Tesco Red Onions, Dill (Dried) , Cathedral City Mature Lighter Cheese, Brooklea Greek Yoghurt, Sea Salt, Morrisons New Potatoes, Morrisons Iceberg Lettuce. Snacks/Other: Morrisons Button Mushrooms, Aldi Greek Feta Cheese, Coca-Cola Diet Coca-Cola (Can), Coca-Cola Diet Coca-Cola (Can), Coca-Cola Diet Coca-Cola (Can), Coca-Cola Diet Coca-Cola, Malibu Coconut Rum. more...

2372 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Housework - 3 hours and 16 minutes, Resting - 12 hours and 24 minutes, Sleeping - 8 hours. more...