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😭eigen schuld😒
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124.3 lb
Lost so far: 81.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2021:
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1624 kcal
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Fat: 67.57g | Prot: 78.53g | Carb: 163.30g.
Breakfast: Slammers Energy Drink Sugarfree, Johma Surinaamse Scharrelei Salade, AH Smeuïge Pindakaas, AH Luchtige Crackers Volkoren (7,5g), Meester & Zn. Kalkoenfilet, Gekookt Ei, AH Casino Volkoren, Johma Pikante Kip-Kerrie. Lunch: Duyvis Oven Roasted Borrelnootjes Sweet Paprika , Lay's Paprika Chips (Zakje). Dinner: Lassie Zilvervliesrijst Minuutje, AH Kastanjechampignons, Plus Japanse Wokgroenten, AH Runderreepjes. more...
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gaining 26.2 lb a week
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 Comments
Tis veel vocht... komt goed!
04 Jul 21 by member: Wobbeltje!
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