Weigh In record (no journal entry) for 22 February 2011
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126.7 lb
Lost so far: 0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2011:
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1391 kcal
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Fat: 26.23g | Prot: 66.80g | Carb: 232.94g.
Breakfast: splenda, Banana, flaxseed meal, milk, skim, oatmeal. Lunch: Chewy Trail Mix Bars - Fruit & Nut, carrots, apple, Toasted Sesame Rice Crackers, Precious stringsters. Dinner: crunchmaster multigrain crackers, red lentils. more...
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1400 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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delgadalahna's weight history
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