bdixon1989's Journal, 02 July 2021

Anyone want to challenge themselves to learn to do the splits with me? I've always wanted too do them!

Found this cute inspirational YouTube vid: https://youtu.be/E9mM2StxkCo

Challenge yourself to improve your splits in 30 days! I'll have my hubby take a before pic for me today ☺️
161.4 lb Lost so far: 40.6 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 July 2021:
1544 kcal Fat: 63.47g | Prot: 86.23g | Carb: 154.10g.   Breakfast: Benton's Chocolate Coconut Macaroons, Pillsbury Sweet Rolls Cinnamon Rolls with Icing, Simply Nature Country Style Chicken Breakfast Sausage, Coffee. Lunch: Specially Selected Dark Chocolate Pizzelle, Coffee, Kroger Ground Sirloin 90/10, Oroweat Organic Thin Sliced Sweet Baby Grains. Dinner: White Pizza, Golden Corral Garlic Cheese Breadsticks. Snacks/Other: Vitafusion MultiVites Gummy Vitamins, Nature's Bounty Calcium. more...
1960 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 2.1 lb a week

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Comments 
good luck after three hip replacements and a broken femur in bar I could not do a split if I wanted to I hope you found somebody that will good luck 
02 Jul 21 by member: ridemariel
Lol, ridemariel. That's a good reason to forgo the splits! Just a stretch challenge for you then? Adapt and overcome :) 
02 Jul 21 by member: bdixon1989
Yass! Let do this mermee! I roped my husband in too.  
02 Jul 21 by member: bdixon1989

     
 

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