Weigh In record (no journal entry) for 02 July 2021
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179.5 lb
Lost so far: 2.5 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2021:
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821 kcal
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Fat: 37.83g | Prot: 39.55g | Carb: 79.76g.
Breakfast: Coffee with Milk and Sugar. Lunch: Cucumber (Peeled) , Philadelphia Regular Cream Cheese, Trader Joe's Organic Soft White Bread. Dinner: Heavy Cream, Stubb's Bar-B-Q Sauce Original, Roasted Potato, Pork Loin (Tenderloin) . more...
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gaining 0.7 lb a week
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sunnyingrid's weight history
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