die8300's Journal, 25 February 2016

Weigh In record (no journal entry) for 25 February 2016
267.0 lb Lost so far: 0 lb.    Still to go: 107.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2016:
1719 kcal Fat: 49.57g | Prot: 89.29g | Carb: 229.28g.   Breakfast: Starbucks Skinny Vanilla Latte (Venti), Bananas, LeanFit Whey Protein. Lunch: Subway 6" Subway Club. Dinner: Compliments Shredded Medium Cheddar Cheese, Selection Soda Crackers, Lipton 25% Less Salt Chicken Noodle Soup, White Cake (Without Frosting). Snacks/Other: Chapman's Chocolate Peanut Butter Cup Ice Cream. more...

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