Weigh In record (no journal entry) for 02 July 2021
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390.0 lb
Lost so far: 67.0 lb.
Still to go: 110.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2021:
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1903 kcal
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Fat: 119.85g | Prot: 94.97g | Carb: 124.40g.
Lunch: Marie's Chunky Blue Cheese Dressing, Chicken Wing (Skin Eaten). Dinner: Goats Cheese (Soft) , Pesto Sauce, Cento Artichoke Hearts, Mama Mary's 100% Whole Wheat Pizza Crust, Pepperoni, Food Club Shredded Mozzarella , Deli Sliced Ham. Snacks/Other: Strawberries , Pound Cake, Wegmans Lite Whipped Topping. more...
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losing 14.0 lb a week
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