Weigh In record (no journal entry) for 10 February 2014
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175.0 lb
Lost so far: 8.5 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2014:
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549 kcal
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Fat: 12.83g | Prot: 23.49g | Carb: 85.03g.
Breakfast: Prime Stakes, White Rice, Bananas. more...
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losing 2.3 lb a week
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Nazkhatoon's weight history
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