Weigh In record (no journal entry) for 29 June 2021
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163.0 lb
Lost so far: 87.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2021:
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1592 kcal
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Fat: 56.87g | Prot: 110.11g | Carb: 144.65g.
Breakfast: Nutribar Meal Replacement, Café Glacé avec du Lait et du Sucre. Lunch: Kraft Shake 'n Bake, Blanc de Poulet, Nonni's Focaccia Crouton, Vinaigrette de Moutarde au Miel, Choux, Salade de Laitue avec Des Légumes Assortis. Dinner: Steak de Bœuf, Hormel Real Bacon Bits , Nonni's Focaccia Crouton, Vinaigrette de Moutarde au Miel, Salade de Laitue avec Des Légumes Assortis, Choux. Snacks/Other: Sangria, Sushi Saumon, Café Glacé avec du Lait et du Sucre. more...
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losing 0.1 lb a week
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 Comments
The last pounds are SO difficult to loose 😥
29 Jun 21 by member: MadameRanger
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I look forward to the last pounds challenge! :)
29 Jun 21 by member: Liv Lite
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29 Jun 21 by member: MadameRanger
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