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must be the heat!
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141.1 lb
Lost so far: 3.9 lb.
Still to go: 6.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 June 2021:
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1608 kcal
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Fat: 113.28g | Prot: 96.67g | Carb: 58.39g.
Breakfast: Applegate Farms Honey & Maple Turkey Breast, HEB Mozzarella Slices, Publix Egg Salad. Lunch: Road Trip Herb Buttered Sirloin Strips . Dinner: Expo Fresh Strawberries , Kraft Chunky Blue Cheese Dressing , Blue Cheese , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Olive Oil , Twin Star Grilled Vegetable Blend. Snacks/Other: Chicken Parmesan, Blue Diamond Smokehouse Almonds. more...
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1812 kcal
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Activities & Exercise:
walk - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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