Anonb's Journal, 28 June 2021

Fancy new scale!
247.2 lb Lost so far: 11.8 lb.    Still to go: 22.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 June 2021:
1324 kcal Fat: 47.86g | Prot: 52.02g | Carb: 174.36g.   Breakfast: So Delicious Coconut Milk Unsweetened, Reese's Reese's Puffs Cereal. Lunch: Pepperidge Farm White Sliders Mini Buns, Swiss Cheese , Egg. Dinner: Costco Fruit Smoothie, Costco Croissant, Chicken Leg (Skin Not Eaten). Snacks/Other: La Boulangere Pains Au Chocolat, Root Beer, Dr. Pepper Dr. Pepper (12 oz). more...
gaining 14.0 lb a week

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