LLP/BWP's Journal, 26 January 2021

225.0 lb Lost so far: 0 lb.    Still to go: 114.1 lb.    Diet followed reasonably well.

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1191 kcal

Fat: 24.99g | Prot: 55.76g | Carb: 188.76g.   Breakfast: Great Value 100% Orange Juice. Lunch: Boiled Egg, Dannon Light & Fit Greek Yogurt - Vanilla (150g), Giant Food Bananas (Large). Dinner: Roast Beef Sandwich. Snacks/Other: Angelfood Cake , North Carolina Lighthouses Salt Water Taffy, Ritz Toasted Chips - Cheddar. more...

2486 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...