Weigh In record (no journal entry) for 26 June 2021
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156.0 lb
Lost so far: 69.0 lb.
Still to go: 45.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2021:
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1010 kcal
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Fat: 41.07g | Prot: 46.86g | Carb: 110.67g.
Lunch: Burger King Bacon Cheeseburger. Dinner: Kroger Iceberg Lettuce, Carrots & Red Cabbage, Jack's Original Thin Pepperoni Pizza. Snacks/Other: Orville Redenbacher's Nonfat Smart Pop Butter Popcorn Mini Bags, Baby Carrots . more...
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losing 1.9 lb a week
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