Weigh In record (no journal entry) for 04 May 2009
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186.0 lb
Lost so far: 8.0 lb.
Still to go: 22.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 May 2009:
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758 kcal
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Fat: 33.92g | Prot: 22.42g | Carb: 95.37g.
Breakfast: banana, vanilla yogurt drink. Lunch: piece of cheddar cheese, dressing, spinach salad. Snacks/Other: salted soda crackers, almonds. more...
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gaining 1.4 lb a week
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