Weigh In record (no journal entry) for 26 June 2021
|
132.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 26 June 2021:
|
1597 kcal
|
Fat: 62.35g | Prot: 55.79g | Carb: 197.68g.
Lunch: Nasi Putih, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Ikan, ABC Kecap Manis, You C1000 Vitamin Orange, Telur Dadar atau Telur Orak-Arik , Bimoli Minyak Goreng, Nasi Kuning. Dinner: Blue Band Mentega, Blue Band Mentega, Ceres Meses, Ceres Meses, Sari Roti Roti Tawar (2). Snacks/Other: Cho Cho Wafer Roll Tiramisu, Orang Tua Mintz, Orang Tua Mintz. more...
|
|
1449 kcal
|
Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Urfriend5's weight history
|