Zakata's Journal, 25 June 2021

My body seems to be loving 155. I must be patient and have to remind myself I haven't been in that range since Y2K. While my body is happy, I yearn for it to return to what it was in the 80s. It seemed like an impossible dream. But of course now I know all I need is lots of consistent dedication, time and patience.
155.4 lb Lost so far: 26.6 lb.    Still to go: 35.4 lb.    Diet followed reasonably well.
gaining 1.4 lb a week

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