Weigh In record (no journal entry) for 01 April 2021
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141.4 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2021:
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1411 kcal
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Fat: 78.83g | Prot: 77.77g | Carb: 104.09g.
Lunch: Follow Your Heart Low Fat Ranch Dressing, KFC Fried Chicken Breast, Mushrooms , Tomatoes, Calavo Avocado, Cucumber (with Peel) , Earthbound Farm Organic Spring Mix. Dinner: Chinese Broccoli (Cooked) , Pillsbury All Purpose Flour, Hsin Tung Yang sliced noodle, Asparagus , Vitasoy Silken Tofu, Broccoli , Olive Oil , Kroger Ribeye Steak. Snacks/Other: Frigo Cheese Heads Original String Cheese, Red Mill Flaxseed Meal, Bananas . more...
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