SkitzerTheCat's Journal, 24 June 2021

Huzzah! And that's after a half pound beef n cheddar...

229.0 lb Lost so far: 47.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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1735 kcal

Fat: 74.71g | Prot: 66.61g | Carb: 180.56g.   Breakfast: Latte Coffee. Dinner: Arby's Beef 'n Cheddar (Medium). Snacks/Other: Bella Baby Bell Peppers, Crystal Light Crystal Light on the Go Sugar Free Packets, Keebler Club Crackers Original. more...

2558 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...