Weigh In record (no journal entry) for 23 June 2021
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394.0 lb
Lost so far: 63.0 lb.
Still to go: 114.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2021:
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916 kcal
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Fat: 59.10g | Prot: 51.61g | Carb: 53.00g.
Lunch: Wendy's Strawberry Fields Chicken Salad. Snacks/Other: Roasted Salted Cashew Nuts. more...
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steady weight
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aim2win98's weight history
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