jackiemoore71467's Journal, 22 June 2021

137.8 lb Lost so far: 7.2 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

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1315 kcal

Fat: 93.46g | Prot: 83.58g | Carb: 40.23g.   Breakfast: Cottage Cheese , Whole Foods Market Tamari Roasted Almonds, Watermelon . Lunch: 365 Basil Pesto, Chicken Thigh. Dinner: Calavo Avocado, Egg Roll in a Bowl. Snacks/Other: Peanut Butter. more...

1947 kcal

Activities & Exercise: hillz - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...