Harapeko Keichan's Journal, 21 June 2021

6/21
W: 46.1kg, F: 17.0%, M: 36.3kg
101.6 lb Lost so far: 0 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.
losing 9.3 lb a week

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Comments 
Kofta? 
21 Jun 21 by member: kyleintally
I just say yes yum 
21 Jun 21 by member: ridemariel
what is this? it's looks like turkish kebab 🥰 
21 Jun 21 by member: fumavisi
Thank you everyone. Every weekend, we order for delivery for our lunch. This was from a Turkish restaurant. Since COVID-19 pandemic, we have been using a lot of delivery services such as grocery stores. I know it is better to select fresh produces by myself, but I realize that it is time saving for me to rely on these services. 
22 Jun 21 by member: Harapeko Keichan

     
 

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