Weigh In record (no journal entry) for 20 June 2021
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344.7 lb
Lost so far: 32.3 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2021:
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411 kcal
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Fat: 30.93g | Prot: 28.53g | Carb: 2.88g.
Breakfast: Boiled Egg. Lunch: Bacon, Scrambled Egg . more...
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steady weight
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shortyhunt's weight history
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