delgadalahna's Journal, 19 February 2011

UP & DOWN AGAIN. SO CLOSE, BUT SO FAR AWAY!
126.7 lb Lost so far: 0 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 February 2011:
782 kcal Fat: 20.75g | Prot: 29.58g | Carb: 127.84g.   Breakfast: splenda, Banana, flaxseed meal, milk, skim, oatmeal. Lunch: slices of prune walnut log, apple, Toasted Sesame Rice Crackers,  Precious stringsters. more...
1490 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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