Weigh In record (no journal entry) for 19 June 2021
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171.3 lb
Lost so far: 13.9 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2021:
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213 kcal
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Fat: 2.06g | Prot: 1.96g | Carb: 46.54g.
Breakfast: Cilok. more...
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gaining 3.1 lb a week
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ninikfidia's weight history
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