Enny288's Journal, 18 June 2021

141.5 lb Lost so far: 12.8 lb.    Still to go: 31.3 lb.    Diet followed reasonably well.

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1714 kcal

Fat: 78.91g | Prot: 73.44g | Carb: 188.39g.   Breakfast: Banana. Lunch: Fried Shrimp, Rice Crackers, Soybean Curd, Fried Tofu , Noodle Soup, Tea Presweetened with Sugar. Dinner: Pizza Hut Pan Pizza Meat Lovers. Snacks/Other: Starbucks Skinny Iced Caramel Macchiato (Tall), Red Velvet Cake. more...

1901 kcal

Activities & Exercise: Cooking - 1 hour, Watching TV/Computer - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...