Tracey1004's Journal, 17 June 2021

188.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

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1179 kcal

Fat: 83.86g | Prot: 69.03g | Carb: 89.71g.   Breakfast: Fried Egg, Waffle House Bacon (3), Waffle House Hashbrowns. Lunch: Bing Cherries, Watermelon . Dinner: Great Value Boneless Buffalo Style Chunks, Perdue Buffalo Style Chicken Wings. Snacks/Other: Great Value Deli Style Sliced Swiss Cheese, Pringles Reduced Fat Original Potato Crisps. more...

512 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour and 22 minutes, Samsung Health - 22 hours and 38 minutes. more...