Weigh In record (no journal entry) for 17 June 2021
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115.4 lb
Lost so far: 11.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2021:
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1127 kcal
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Fat: 41.93g | Prot: 40.02g | Carb: 153.85g.
Breakfast: 365 Multi-Vitamin Gummies, Nescafe Clasico Dark Roast Instant Coffee, Wasa Multi Grain Whole Grain Crispbread, Calavo Avocado. Lunch: Wegmans American Cheese, McCann's Quick & Easy Steel Cut Irish Oatmeal, Watermelon. Dinner: Subway 6" Oven Roasted Chicken Breast. Snacks/Other: Carrot Cake. more...
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losing 1.4 lb a week
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 Comments
Only a bit of bump. You’re doing so well and xs/xxs will come soon enough ✌🏼😉
17 Jun 21 by member: chiu-pin
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17 Jun 21 by member: yfritz
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Okay 👍
Great job anyway!!!
17 Jun 21 by member: chiu-pin
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Nice slow and steady, keep going 🙃💫💥💪🏻💪🏻
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INF: oooh thank you baby 💕
17 Jun 21 by member: yfritz
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17 Jun 21 by member: Herbs and Flowers
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H&F: thank you and have a great evening
17 Jun 21 by member: yfritz
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