Weigh In record (no journal entry) for 16 June 2021
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188.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2021:
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1181 kcal
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Fat: 36.12g | Prot: 44.22g | Carb: 173.43g.
Breakfast: Watermelon. Lunch: Bananas, Glutino English Muffins. Dinner: Mott's Original Applesauce, Publix Cuban Sandwich. Snacks/Other: Pringles Reduced Fat Original Potato Crisps. more...
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steady weight
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