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At least back to where I started. Only 5 days to get that down lower.
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126.3 lb
Lost so far: 0 lb.
Still to go: 11.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2011:
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1524 kcal
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Fat: 55.63g | Prot: 51.99g | Carb: 216.15g.
Breakfast: splenda, Banana, flaxseed meal, milk, skim, oatmeal. Lunch: apple, Toasted Sesame Rice Crackers, Precious stringsters, macaroons. Dinner: kirkland mexican style cheese shredded, tortilla chips, potatoes, salsa, kirkland, scrambled eggs, spinach. Snacks/Other: Oil Popped Popcorn (Microwaved). more...
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losing 7.0 lb a week
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delgadalahna's weight history
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